Thursday, 12 July 2012

Breakfast Muffins

I'm not really one for rushing, or doing pretty much anything fast, and the idea of wolfing down breakfast at 6:00am before I leave for work doesn't appeal to me. I prefer to take breakfast at my desk whilst checking my emails just before my working day begins. At the moment this consists of a banana, which is hardly ideal, so I've decided to make up some breakfast muffins to have as my fast food on the go.

Ingredients
200g Plain flour
200g Porridge oats
75g Caster sugar
1 tsp Cinnamon
3 tsp Baking powder
1 tsp Salt
2 Eggs
250ml Milk
2 tbsp Natural yoghurt
3 tbsp Vegetable oil
150g Blueberries
100g Blackberries

I switched on the oven and pre-heated to 190degC (200 if you don't have fan assisted). To start with I sieved all the flour, sugar, baking powder, salt and cinnamon together into a mixing bowl and made a well in the centre. Then I separated the eggs, reserving the whites, and added the yolks along with the milk and yoghurt. This all mixed up into a batter, it doesn't matter if it's a little lumpy.

Next I poured in the oil and stirred fast until it was fully incorporated into the batter, then added the oats and mixed them in before add in the fruit which a carefully stirred in to avoid damaging the berries.

Finally I whisked the egg whites until they were light and fluffy and formed peaks and folded them in with a metal spoon.

I divided the mixture evenly over 12 muffin cases...

... and baked for about 30 minutes until they were nicely brown on the top and when I poked them with a skewer it came out clean.

I haven't made them terribly sweet because I don't have much of a sweet tooth, especially first think in the morning. If you'd like them sweeter then just up the sugar to suit your taste or sprinkle some over the top of each muffin just before baking.

Please consider your IT departments before eating and try not to get crumbs in your keyboards.

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